Start Living the Life you Want!
Norma Gonzalez had enjoyed being active when suddenly all of that changed. She had an accident at work...
Anxiety and the gym: How to overcome gym anxiety
Sun is warming, tanks replaced sweaters, and bikini season is among us. Yes, all is wonderful with the...
THE RESULTS ARE IN!
LOCAL RESIDENT JACOB WEIKEL WINS 2014 NATIONAL AND SOUTH TEXAS GOLDS GYM FITNESS CHALLENGE!
McAllen Marathon in Pictures
Lets fight cancer together
By Dr. Tim S. Chowdhury
Effects of Stress on Your Health!
Stress is something that affects all of us in some form or fashion. Whether it’s emotional stress, physical...
The vision is to inspire others. Hog Dash is about getting off the couch and challenging people in...
‘We Want Our Clients to Make a Permanent Lifestyle Change.’
Gold’s Gym owners talk about the benefits of its 12-week body transformation endeavor
Time to Get Moving
Crossfit McAllen’s simplified answer to the obesity epidemic in the Rio Grande Valley
Bridging the Gap: Interventional Pain Medicine
You may have been hearing more and more about the Interventional Pain Physician in the news lately. What...